What is my area of focus?
I explore client's intra- and interpersonal relationships
Clients who come to my practice often ponder over the following questions: What is it that I want or that I am looking for? How can I create safe and healthy boundaries in my relationship, both with others and myself? What does it mean to love myself?
What kinds of Therapy do I use?
I have earned certification for and use Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), Dialectical Behavioural Therapy (DBT) and Applied Suicide Intervention Skills Training (ASIST). I also use approaches from other types of therapy, such as Narrative Therapy, Inner Child Work, and Acceptance and Commitment Therapy.
