Individual Psychotherapy (age 18+)

$150.00 per session (50 min.)

BOOK AN APPOINTMENT

Topics addressed in session:

accessibility

Emotional Regulation

Generalized Anxiety Disorder, Major Depressive Disorder, Obsessive Compulsive Disorder, burnout, adjustment distress, stress management, trauma, sleep management, etc...
accessibility

Self-Esteem Issues

Body image, assertion skills, confidence, shame, life transitions, anger, self-care, lack of purpose, internal conflict, diminished sense of self, motivation, co-dependency, dating issues
accessibility

Relationships

Unhealthy communication patterns, love languages, attachment styles, infidelity, enmeshment/disengagement, alienation, conflict resolution, family conflicts, family planning

Meet Mrs. Adey Bantyehun

 I am a Registered Psychotherapist from the College of Registered Psychotherapists of Ontario. I obtained a Master of Psychology (MPsy.) degree from Adler Graduate Professional School in Toronto, Ontario. 

Being a psychotherapist has been one of the most rewarding experiences of my life. It is my passion to help clients discover aspects of who they are and strive to be their best self. 

I work with adults using attachment-based and evidence-based modalities (see Treatment Approaches!). 

Ask A Question

" In life there are no re-writes, no do-overs...

 

But somewhere, deep inside, is a record of all that has happened.

This is what I believe is an inner journal. And inside of it could be memories we try to embrace, and others we try to mentally re-write. There are dreams that have not yet been achieved, and stories of pain and guilt that can keep us stuck with shame. 

At Inner Journal Psychotherapy, I am here to help you on your way to healing and growing. Whether that means getting on track with goals, or developing an understanding of painful experiences, I am here to guide you." 

 

- Adey Bantyehun, RP 

 

 

Click on the button below to learn more about the clinic, different treatment approaches and certification.  

  

 

 

The Clinic

The 3 easy-step process:

1. Phone Consultation

1. Phone Consultation

2. Book A Session

2. Book A Session

3. You're on your way!

3. You're on your way!

IT ALL BEGINS WITH THE FIRST STEP...

Schedule Your Consultation Today!
CLICK HERE